Elis Richards & Caitlin Burns — Birmingham

The race, in three figures

Field beaten

84%

Runs

79%

Stations

Biggest gain

80m Burpee Broad Jump

−0:47

v median

205/1111

Rank

Biggest loss

50m Sled Pull

−0:04

v median

511/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:57

Running 1 5:23

77/1111
v median −1:13

1000m SkiErg 4:34

286/1111
v median −0:10
Block 02 6:21

Running 2 4:38

89/1111
v median −0:57

50m Sled Push 1:43

321/1111
v median −0:12
Block 03 9:18

Running 3 5:03

163/1111
v median −0:46

50m Sled Pull 4:15

511/1111
v median −0:04
Block 04 8:56

Running 4 5:31

353/1111
v median −0:23

80m Burpee Broad Jump 3:25

205/1111
v median −0:47
Block 05 10:00

Running 5 5:09

167/1111
v median −0:50

1000m Row 4:51

204/1111
v median −0:20
Block 06 7:06

Running 6 5:20

253/1111
v median −0:32

200m Farmers Carry 1:46

389/1111
v median −0:06
Block 07 8:32

Running 7 5:21

263/1111
v median −0:31

100m Sandbag Lunges 3:11

222/1111
v median −0:30
Block 08 8:50

Running 8 4:58

129/1111
v median −0:55

Wall Balls 3:52

196/1111
v median −0:29

Where the race went

Run total: 41:18
Stations: 27:37
Roxzone: 6:02
Best run lap: 4:38

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg

0:59

0:17 0:42

B2 · 50m Sled Push

1:10

0:16 0:54

B3 · 50m Sled Pull

0:44

0:03 0:41

B4 · 80m Burpee Broad Jump

0:16

0:11 0:05

B5 · 1000m Row

0:50

0:29 0:21

B6 · 200m Farmers Carry

1:03

0:38 0:25

B7 · 100m Sandbag Lunges

0:59

0:37 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:13 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111