Rachel Harris & Debra Harris — Birmingham

The race, in three figures

Field beaten

81%

Runs

65%

Stations

Biggest gain

50m Sled Pull

−0:31

v median

223/1111

Rank

Biggest loss

100m Sandbag Lunges

+0:19

v median

730/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:38

Running 1 6:04

297/1111
v median −0:32

1000m SkiErg 4:34

271/1111
v median −0:10
Block 02 6:54

Running 2 5:00

227/1111
v median −0:35

50m Sled Push 1:54

536/1111
v median −0:01
Block 03 8:52

Running 3 5:04

168/1111
v median −0:45

50m Sled Pull 3:48

223/1111
v median −0:31
Block 04 9:00

Running 4 5:12

207/1111
v median −0:42

80m Burpee Broad Jump 3:48

379/1111
v median −0:24
Block 05 10:14

Running 5 5:08

162/1111
v median −0:51

1000m Row 5:06

481/1111
v median −0:05
Block 06 7:09

Running 6 5:13

198/1111
v median −0:39

200m Farmers Carry 1:56

686/1111
v median +0:04
Block 07 9:16

Running 7 5:16

223/1111
v median −0:36

100m Sandbag Lunges 4:00

730/1111
v median +0:19
Block 08 9:09

Running 8 5:12

209/1111
v median −0:41

Wall Balls 3:57

242/1111
v median −0:24

Where the race went

Run total: 42:05
Stations: 29:03
Roxzone: 5:35
Best run lap: 5:00

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg

1:04

0:19 0:45

B2 · 50m Sled Push

0:52

0:12 0:40

B3 · 50m Sled Pull

0:49

0:04 0:45

B4 · 80m Burpee Broad Jump

0:15

0:10 0:05

B5 · 1000m Row

0:38

0:18 0:20

B6 · 200m Farmers Carry

0:52

0:34 0:18

B7 · 100m Sandbag Lunges

1:04

0:36 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:25 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111