The race, in three figures
The race, in words
1:16:46 at Birmingham 2025 put Megan Serafin & Emilia Bianco 234th of 1,111 women's teams in the Doubles Open division, ahead of 79% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 65% on the runs. The sandbag lunges were the standout, 0:54 quicker than the median and 64th of 1,111. Stronger after halfway: 2:21 better against the middle of the field than before it.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,753 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:50v median +0:14
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Block 02 7:04Running 2 5:37v median +0:02
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Block 03 9:09Running 3 5:38v median −0:11
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Block 04 9:02Running 4 5:43v median −0:11
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Block 05 10:04Running 5 5:24v median −0:35
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Block 06 7:04Running 6 5:20v median −0:32
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Block 07 8:04Running 7 5:17v median −0:35
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Block 08 9:09Running 8 5:18v median −0:35
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 1104
A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.