Kirsty Spiers & Aimee McDowell — Birmingham

The race, in three figures

Field beaten

78%

Runs

52%

Stations

Biggest gain

100m Sandbag Lunges

−0:17

v median

386/1111

Rank

Biggest loss

50m Sled Pull

+0:21

v median

734/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:34

Running 1 5:51

216/1111
v median −0:45

1000m SkiErg 4:43

527/1111
v median −0:01
Block 02 6:53

Running 2 5:07

276/1111
v median −0:28

50m Sled Push 1:46

376/1111
v median −0:09
Block 03 9:59

Running 3 5:19

282/1111
v median −0:30

50m Sled Pull 4:40

734/1111
v median +0:21
Block 04 9:45

Running 4 5:18

248/1111
v median −0:36

80m Burpee Broad Jump 4:27

662/1111
v median +0:15
Block 05 10:31

Running 5 5:26

291/1111
v median −0:33

1000m Row 5:05

448/1111
v median −0:06
Block 06 7:00

Running 6 5:12

190/1111
v median −0:40

200m Farmers Carry 1:48

462/1111
v median −0:04
Block 07 8:49

Running 7 5:25

310/1111
v median −0:27

100m Sandbag Lunges 3:24

386/1111
v median −0:17
Block 08 9:27

Running 8 5:09

191/1111
v median −0:44

Wall Balls 4:18

524/1111
v median −0:03

Where the race went

Run total: 42:44
Stations: 30:11
Roxzone: 5:52
Best run lap: 5:07

Madrid

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg

1:05

0:19 0:46

B2 · 50m Sled Push

0:55

0:11 0:44

B3 · 50m Sled Pull

0:53

0:03 0:50

B4 · 80m Burpee Broad Jump

0:17

0:12 0:05

B5 · 1000m Row

0:46

0:18 0:28

B6 · 200m Farmers Carry

0:52

0:31 0:21

B7 · 100m Sandbag Lunges

1:06

0:36 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:22 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111