The race, in three figures
The race, in words
1:19:01 at Birmingham 2025 put Sarah Ford & Michelle Gilchrist 295th of 1,111 women's teams in the Doubles Open division, ahead of 73% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 59% on the runs. The burpee broad jumps were the standout, 1:01 quicker than the median and 125th of 1,111.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 6:47v median +0:11
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Block 02 7:00Running 2 5:31v median −0:04
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Block 03 9:28Running 3 5:46v median −0:03
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Block 04 8:59Running 4 5:48v median −0:06
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Block 05 10:33Running 5 5:42v median −0:17
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Block 06 7:11Running 6 5:29v median −0:23
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Block 07 8:49Running 7 5:36v median −0:16
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Block 08 9:55Running 8 5:29v median −0:24
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Women · n = 1104
A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.