The race, in three figures
The race, in words
1:19:40 at Birmingham 2025 put Lois West & Ellie West 324th of 1,111 women's teams in the Doubles Open division, ahead of 71% of the field.
Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,753 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 6:28v median −0:08
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Block 02 7:20Running 2 5:26v median −0:09
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Block 03 9:48Running 3 5:26v median −0:23
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Block 04 9:15Running 4 5:28v median −0:26
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Block 05 10:28Running 5 5:20v median −0:39
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Block 06 7:10Running 6 5:23v median −0:29
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Block 07 8:39Running 7 5:21v median −0:31
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Block 08 9:36Running 8 5:25v median −0:28
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Women · n = 1104
A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.