The race, in three figures
The race, in words
1:20:00 at Birmingham 2025 put Rosie Clayton & Katie Sparks 336th of 1,111 women's teams in the Doubles Open division, ahead of 70% of the field.
Nowhere gained more than the sandbag lunges: 0:36 on the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,753 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 6:55v median +0:19
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Block 02 6:57Running 2 5:20v median −0:15
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Block 03 9:50Running 3 5:29v median −0:20
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Block 04 9:11Running 4 5:22v median −0:32
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Block 05 10:08Running 5 5:23v median −0:36
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Block 06 6:58Running 6 5:27v median −0:25
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Block 07 8:40Running 7 5:35v median −0:17
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Block 08 9:49Running 8 5:16v median −0:37
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Women · n = 1104
A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.