Steph Strange & Hannah Grubb — Birmingham

The race, in three figures

Field beaten

74%

Runs

47%

Stations

Biggest gain

200m Farmers Carry

−0:21

v median

93/1111

Rank

Biggest loss

100m Sandbag Lunges

+0:32

v median

810/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:04

Running 1 6:11

358/1111
v median −0:25

1000m SkiErg 4:53

745/1111
v median +0:09
Block 02 6:53

Running 2 5:17

376/1111
v median −0:18

50m Sled Push 1:36

183/1111
v median −0:19
Block 03 9:30

Running 3 5:05

176/1111
v median −0:44

50m Sled Pull 4:25

618/1111
v median +0:06
Block 04 10:09

Running 4 5:33

374/1111
v median −0:21

80m Burpee Broad Jump 4:36

721/1111
v median +0:24
Block 05 10:39

Running 5 5:26

293/1111
v median −0:33

1000m Row 5:13

622/1111
v median +0:02
Block 06 6:48

Running 6 5:17

231/1111
v median −0:35

200m Farmers Carry 1:31

93/1111
v median −0:21
Block 07 9:45

Running 7 5:32

387/1111
v median −0:20

100m Sandbag Lunges 4:13

810/1111
v median +0:32
Block 08 9:33

Running 8 5:17

257/1111
v median −0:36

Wall Balls 4:16

501/1111
v median −0:05

Where the race went

Run total: 43:33
Stations: 30:43
Roxzone: 6:38
Best run lap: 5:05

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg

1:04

0:20 0:44

B2 · 50m Sled Push

1:15

0:11 1:04

B3 · 50m Sled Pull

1:06

0:05 1:01

B4 · 80m Burpee Broad Jump

0:19

0:13 0:06

B5 · 1000m Row

0:44

0:18 0:26

B6 · 200m Farmers Carry

1:01

0:37 0:24

B7 · 100m Sandbag Lunges

1:05

0:44 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:14 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111