Emma Nivison & Jennifer Downie — Birmingham

The race, in three figures

Field beaten

53%

Runs

79%

Stations

Biggest gain

80m Burpee Broad Jump

−1:06

v median

104/1111

Rank

Biggest loss

1000m Row

+0:03

v median

654/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:43

Running 1 6:03

293/1111
v median −0:33

1000m SkiErg 4:40

439/1111
v median −0:04
Block 02 7:07

Running 2 5:30

503/1111
v median −0:05

50m Sled Push 1:37

199/1111
v median −0:18
Block 03 9:37

Running 3 5:34

428/1111
v median −0:15

50m Sled Pull 4:03

376/1111
v median −0:16
Block 04 9:08

Running 4 6:02

640/1111
v median +0:08

80m Burpee Broad Jump 3:06

104/1111
v median −1:06
Block 05 11:10

Running 5 5:56

521/1111
v median −0:03

1000m Row 5:14

654/1111
v median +0:03
Block 06 7:38

Running 6 5:48

499/1111
v median −0:04

200m Farmers Carry 1:50

521/1111
v median −0:02
Block 07 9:37

Running 7 6:20

757/1111
v median +0:28

100m Sandbag Lunges 3:17

293/1111
v median −0:24
Block 08 9:51

Running 8 6:03

619/1111
v median +0:10

Wall Balls 3:48

156/1111
v median −0:33

Where the race went

Run total: 47:13
Stations: 27:35
Roxzone: 6:15
Best run lap: 5:30

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg

1:06

0:20 0:46

B2 · 50m Sled Push

1:21

0:13 1:08

B3 · 50m Sled Pull

0:55

0:03 0:52

B4 · 80m Burpee Broad Jump

0:15

0:12 0:03

B5 · 1000m Row

0:39

0:19 0:20

B6 · 200m Farmers Carry

0:56

0:34 0:22

B7 · 100m Sandbag Lunges

1:01

0:40 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:06 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111