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Lauren Watson & Rosie Stassino — Birmingham 2025

W 30-34 n = 1111
Finish · net time
1:22:05
−3:05 v median 1:25:10
Course −1:50 v season average ±0:16 · 1,753 teams
Women
429/1111
30-34
95/228
Field beaten
61%

The race, in three figures

Field beaten
67%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:17
v median
227/1111
Rank
Biggest loss
50m Sled Pull
+0:56
v median
963/1111
Rank

The race, in words

In the Doubles Open division at Birmingham 2025, Lauren Watson & Rosie Stassino crossed the line in 1:22:05: 429th of 1,111 women's teams, faster than 61% of the field.

Legs and stations told different stories: 67% of the field beaten on the runs, 43% on the stations. On the sled pull the field had the edge, by 0:56. Paced to finish: the second half went 2:48 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 6:52
    v median +0:16
    v median +0:11
  2. Block 02 7:02
    Running 2 5:24
    v median −0:11
    v median −0:17
  3. Block 03 10:41
    Running 3 5:26
    v median −0:23
    v median +0:56
  4. Block 04 9:47
    Running 4 5:34
    v median −0:20
    v median +0:01
  5. Block 05 10:54
    Running 5 5:36
    v median −0:23
    1000m Row 5:18
    v median +0:07
  6. Block 06 7:23
    Running 6 5:36
    v median −0:16
    v median −0:05
  7. Block 07 8:48
    Running 7 5:16
    v median −0:36
    v median −0:09
  8. Block 08 9:33
    Running 8 5:01
    v median −0:52
    Wall Balls 4:32
    v median +0:11

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
1:15
0:21 0:54
B2 · 50m Sled Push
1:02
0:13 0:49
B3 · 50m Sled Pull
0:54
0:04 0:50
B4 · 80m Burpee Broad Jump
0:26
0:11 0:15
B5 · 1000m Row
0:48
0:20 0:28
B6 · 200m Farmers Carry
0:53
0:31 0:22
B7 · 100m Sandbag Lunges
1:00
0:36 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:00 ahead

Elsewhere

The board

Doubles Open · Women at Birmingham 2025

See this race on page 19
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE26
Measured against
Women · n = 1111