Joanne McConkey & Sarah Mccarthy — Birmingham

The race, in three figures

Field beaten

56%

Runs

70%

Stations

Biggest gain

80m Burpee Broad Jump

−0:49

v median

195/1111

Rank

Biggest loss

1000m SkiErg

+0:01

v median

589/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:27

Running 1 6:42

604/1111
v median +0:06

1000m SkiErg 4:45

589/1111
v median +0:01
Block 02 7:19

Running 2 5:25

451/1111
v median −0:10

50m Sled Push 1:54

533/1111
v median −0:01
Block 03 9:52

Running 3 5:41

491/1111
v median −0:08

50m Sled Pull 4:11

478/1111
v median −0:08
Block 04 9:07

Running 4 5:44

468/1111
v median −0:10

80m Burpee Broad Jump 3:23

195/1111
v median −0:49
Block 05 10:56

Running 5 5:47

458/1111
v median −0:12

1000m Row 5:09

532/1111
v median −0:02
Block 06 7:31

Running 6 5:45

479/1111
v median −0:07

200m Farmers Carry 1:46

384/1111
v median −0:06
Block 07 9:08

Running 7 5:45

489/1111
v median −0:07

100m Sandbag Lunges 3:23

372/1111
v median −0:18
Block 08 9:51

Running 8 5:48

512/1111
v median −0:05

Wall Balls 4:03

324/1111
v median −0:18

Where the race went

Run total: 46:34
Stations: 28:34
Roxzone: 7:12
Best run lap: 5:25

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg

1:06

0:21 0:45

B2 · 50m Sled Push

1:18

0:12 1:06

B3 · 50m Sled Pull

1:01

0:04 0:57

B4 · 80m Burpee Broad Jump

0:46

0:13 0:33

B5 · 1000m Row

0:41

0:19 0:22

B6 · 200m Farmers Carry

1:10

0:37 0:33

B7 · 100m Sandbag Lunges

1:07

0:37 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:49 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111