Melanie Heeley & Emelia Heeley — Birmingham

The race, in three figures

Field beaten

50%

Runs

73%

Stations

Biggest gain

80m Burpee Broad Jump

−1:06

v median

103/1111

Rank

Biggest loss

1000m Row

+0:05

v median

699/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:21

Running 1 6:39

586/1111
v median +0:03

1000m SkiErg 4:42

485/1111
v median −0:02
Block 02 7:14

Running 2 5:38

583/1111
v median +0:03

50m Sled Push 1:36

177/1111
v median −0:19
Block 03 10:06

Running 3 5:55

610/1111
v median +0:06

50m Sled Pull 4:11

473/1111
v median −0:08
Block 04 8:59

Running 4 5:53

541/1111
v median −0:01

80m Burpee Broad Jump 3:06

103/1111
v median −1:06
Block 05 11:15

Running 5 5:59

552/1111
v median +0:00

1000m Row 5:16

699/1111
v median +0:05
Block 06 7:35

Running 6 5:50

524/1111
v median −0:02

200m Farmers Carry 1:45

377/1111
v median −0:07
Block 07 9:28

Running 7 5:58

581/1111
v median +0:06

100m Sandbag Lunges 3:30

443/1111
v median −0:11
Block 08 10:06

Running 8 5:57

579/1111
v median +0:04

Wall Balls 4:09

408/1111
v median −0:12

Where the race went

Run total: 47:45
Stations: 28:15
Roxzone: 6:21
Best run lap: 5:38

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg

1:12

0:21 0:51

B2 · 50m Sled Push

1:09

0:14 0:55

B3 · 50m Sled Pull

0:51

0:03 0:48

B4 · 80m Burpee Broad Jump

0:16

0:12 0:04

B5 · 1000m Row

0:55

0:27 0:28

B6 · 200m Farmers Carry

0:53

0:34 0:19

B7 · 100m Sandbag Lunges

1:03

0:39 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:48 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111