Alma Ruiz & Tasmin Felstead — Birmingham

The race, in three figures

Field beaten

60%

Runs

47%

Stations

Biggest gain

80m Burpee Broad Jump

−0:18

v median

430/1111

Rank

Biggest loss

100m Sandbag Lunges

+0:29

v median

790/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:34

Running 1 6:34

538/1111
v median −0:02

1000m SkiErg 5:00

882/1111
v median +0:16
Block 02 7:35

Running 2 5:28

481/1111
v median −0:07

50m Sled Push 2:07

787/1111
v median +0:12
Block 03 9:41

Running 3 5:34

431/1111
v median −0:15

50m Sled Pull 4:07

426/1111
v median −0:12
Block 04 9:40

Running 4 5:46

482/1111
v median −0:08

80m Burpee Broad Jump 3:54

430/1111
v median −0:18
Block 05 10:48

Running 5 5:48

468/1111
v median −0:11

1000m Row 5:00

353/1111
v median −0:11
Block 06 7:24

Running 6 5:42

453/1111
v median −0:10

200m Farmers Carry 1:42

297/1111
v median −0:10
Block 07 9:52

Running 7 5:42

463/1111
v median −0:10

100m Sandbag Lunges 4:10

790/1111
v median +0:29
Block 08 10:12

Running 8 5:30

374/1111
v median −0:23

Wall Balls 4:42

744/1111
v median +0:21

Where the race went

Run total: 46:01
Stations: 30:42
Roxzone: 6:15
Best run lap: 5:28

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg

1:13

0:24 0:49

B2 · 50m Sled Push

1:03

0:13 0:50

B3 · 50m Sled Pull

0:49

0:04 0:45

B4 · 80m Burpee Broad Jump

0:20

0:12 0:08

B5 · 1000m Row

0:40

0:18 0:22

B6 · 200m Farmers Carry

1:03

0:31 0:32

B7 · 100m Sandbag Lunges

1:07

0:38 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:11 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111