Keznie Adams & Molly Bray — Birmingham

The race, in three figures

Field beaten

45%

Runs

56%

Stations

Biggest gain

50m Sled Push

−0:32

v median

22/1111

Rank

Biggest loss

100m Sandbag Lunges

+0:18

v median

719/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:06

Running 1 6:24

456/1111
v median −0:12

1000m SkiErg 4:42

496/1111
v median −0:02
Block 02 7:04

Running 2 5:41

620/1111
v median +0:06

50m Sled Push 1:23

22/1111
v median −0:32
Block 03 10:12

Running 3 6:01

659/1111
v median +0:12

50m Sled Pull 4:11

466/1111
v median −0:08
Block 04 10:35

Running 4 6:30

837/1111
v median +0:36

80m Burpee Broad Jump 4:05

516/1111
v median −0:07
Block 05 11:23

Running 5 6:09

634/1111
v median +0:10

1000m Row 5:14

636/1111
v median +0:03
Block 06 7:47

Running 6 5:58

598/1111
v median +0:06

200m Farmers Carry 1:49

476/1111
v median −0:03
Block 07 10:09

Running 7 6:10

680/1111
v median +0:18

100m Sandbag Lunges 3:59

719/1111
v median +0:18
Block 08 10:16

Running 8 5:50

530/1111
v median −0:03

Wall Balls 4:26

618/1111
v median +0:05

Where the race went

Run total: 48:41
Stations: 29:49
Roxzone: 6:18
Best run lap: 5:41

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg

1:08

0:20 0:48

B2 · 50m Sled Push

1:01

0:13 0:48

B3 · 50m Sled Pull

0:51

0:04 0:47

B4 · 80m Burpee Broad Jump

0:23

0:18 0:05

B5 · 1000m Row

0:50

0:21 0:29

B6 · 200m Farmers Carry

0:56

0:36 0:20

B7 · 100m Sandbag Lunges

1:07

0:41 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:24 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111