Skip to content

caroline foran & Sarah Kirk — Birmingham 2025

W 30-34 n = 1111
Finish · net time
1:25:46
+0:36 v median 1:25:10
Course −1:50 v season average ±0:16 · 1,753 teams
Women
587/1111
30-34
130/228
Field beaten
47%

The race, in three figures

Field beaten
57%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:15
v median
259/1111
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
995/1111
Rank

The race, in words

caroline foran & Sarah Kirk finished 587th of 1,111 women's teams in the Doubles Open division at Birmingham 2025, in 1:25:46.

The runs carried this race: faster than 57% of the field over the eight kilometres, against 30% on the stations. The burpee broad jumps cost the most time: 1:45 slower than the median. Stronger after halfway: 1:01 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:42
    v median +0:06
    v median +0:04
  2. Block 02 7:05
    Running 2 5:25
    v median −0:10
    v median −0:15
  3. Block 03 10:01
    Running 3 5:45
    v median −0:04
    v median −0:03
  4. Block 04 11:43
    Running 4 5:46
    v median −0:08
    v median +1:45
  5. Block 05 10:48
    Running 5 5:41
    v median −0:18
    1000m Row 5:07
    v median −0:04
  6. Block 06 7:44
    Running 6 5:42
    v median −0:10
    v median +0:10
  7. Block 07 9:54
    Running 7 5:44
    v median −0:08
    v median +0:29
  8. Block 08 10:31
    Running 8 5:48
    v median −0:05
    Wall Balls 4:43
    v median +0:22

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
1:11
0:21 0:50
B2 · 50m Sled Push
1:00
0:13 0:47
B3 · 50m Sled Pull
0:58
0:04 0:54
B4 · 80m Burpee Broad Jump
0:22
0:14 0:08
B5 · 1000m Row
0:54
0:24 0:30
B6 · 200m Farmers Carry
0:54
0:34 0:20
B7 · 100m Sandbag Lunges
1:18
0:46 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:41 behind

Elsewhere

The board

Doubles Open · Women at Birmingham 2025

See this race on page 26
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE26
Measured against
Women · n = 1111