caroline foran & Sarah Kirk — Birmingham

The race, in three figures

Field beaten

57%

Runs

30%

Stations

Biggest gain

50m Sled Push

−0:15

v median

259/1111

Rank

Biggest loss

80m Burpee Broad Jump

+1:45

v median

995/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:30

Running 1 6:42

605/1111
v median +0:06

1000m SkiErg 4:48

652/1111
v median +0:04
Block 02 7:05

Running 2 5:25

455/1111
v median −0:10

50m Sled Push 1:40

259/1111
v median −0:15
Block 03 10:01

Running 3 5:45

524/1111
v median −0:04

50m Sled Pull 4:16

518/1111
v median −0:03
Block 04 11:43

Running 4 5:46

485/1111
v median −0:08

80m Burpee Broad Jump 5:57

995/1111
v median +1:45
Block 05 10:48

Running 5 5:41

414/1111
v median −0:18

1000m Row 5:07

496/1111
v median −0:04
Block 06 7:44

Running 6 5:42

456/1111
v median −0:10

200m Farmers Carry 2:02

805/1111
v median +0:10
Block 07 9:54

Running 7 5:44

484/1111
v median −0:08

100m Sandbag Lunges 4:10

796/1111
v median +0:29
Block 08 10:31

Running 8 5:48

517/1111
v median −0:05

Wall Balls 4:43

753/1111
v median +0:22

Where the race went

Run total: 46:29
Stations: 32:43
Roxzone: 6:38
Best run lap: 5:25

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg

1:11

0:21 0:50

B2 · 50m Sled Push

1:00

0:13 0:47

B3 · 50m Sled Pull

0:58

0:04 0:54

B4 · 80m Burpee Broad Jump

0:22

0:14 0:08

B5 · 1000m Row

0:54

0:24 0:30

B6 · 200m Farmers Carry

0:54

0:34 0:20

B7 · 100m Sandbag Lunges

1:18

0:46 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:41 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111