Pamela Alexander & Siobhan Moore — Birmingham

The race, in three figures

Field beaten

45%

Runs

50%

Stations

Biggest gain

100m Sandbag Lunges

−0:26

v median

275/1111

Rank

Biggest loss

80m Burpee Broad Jump

+0:25

v median

729/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:31

Running 1 6:49

677/1111
v median +0:13

1000m SkiErg 4:42

505/1111
v median −0:02
Block 02 7:55

Running 2 5:49

688/1111
v median +0:14

50m Sled Push 2:06

778/1111
v median +0:11
Block 03 10:08

Running 3 5:57

630/1111
v median +0:08

50m Sled Pull 4:11

471/1111
v median −0:08
Block 04 10:38

Running 4 6:01

634/1111
v median +0:07

80m Burpee Broad Jump 4:37

729/1111
v median +0:25
Block 05 11:10

Running 5 6:06

613/1111
v median +0:07

1000m Row 5:04

434/1111
v median −0:07
Block 06 8:00

Running 6 6:00

617/1111
v median +0:08

200m Farmers Carry 2:00

760/1111
v median +0:08
Block 07 9:10

Running 7 5:55

567/1111
v median +0:03

100m Sandbag Lunges 3:15

275/1111
v median −0:26
Block 08 10:41

Running 8 6:10

675/1111
v median +0:17

Wall Balls 4:31

662/1111
v median +0:10

Where the race went

Run total: 48:45
Stations: 30:26
Roxzone: 7:04
Best run lap: 5:49

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg

1:11

0:22 0:49

B2 · 50m Sled Push

1:14

0:13 1:01

B3 · 50m Sled Pull

0:56

0:05 0:51

B4 · 80m Burpee Broad Jump

0:38

0:14 0:24

B5 · 1000m Row

0:54

0:22 0:32

B6 · 200m Farmers Carry

1:03

0:34 0:29

B7 · 100m Sandbag Lunges

1:10

0:42 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:06 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111