Vicky Powell & Abby Shephard — Birmingham

The race, in three figures

Field beaten

36%

Runs

67%

Stations

Biggest gain

100m Sandbag Lunges

−0:34

v median

191/1111

Rank

Biggest loss

80m Burpee Broad Jump

+0:41

v median

821/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:04

Running 1 7:29

897/1111
v median +0:53

1000m SkiErg 4:35

293/1111
v median −0:09
Block 02 7:34

Running 2 5:53

723/1111
v median +0:18

50m Sled Push 1:41

288/1111
v median −0:14
Block 03 10:12

Running 3 6:01

660/1111
v median +0:12

50m Sled Pull 4:11

477/1111
v median −0:08
Block 04 11:06

Running 4 6:13

722/1111
v median +0:19

80m Burpee Broad Jump 4:53

821/1111
v median +0:41
Block 05 11:11

Running 5 6:28

764/1111
v median +0:29

1000m Row 4:43

98/1111
v median −0:28
Block 06 7:56

Running 6 6:14

720/1111
v median +0:22

200m Farmers Carry 1:42

291/1111
v median −0:10
Block 07 9:30

Running 7 6:23

777/1111
v median +0:31

100m Sandbag Lunges 3:07

191/1111
v median −0:34
Block 08 9:52

Running 8 5:55

567/1111
v median +0:02

Wall Balls 3:57

249/1111
v median −0:24

Where the race went

Run total: 50:33
Stations: 28:49
Roxzone: 6:59
Best run lap: 5:53

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg

1:17

0:23 0:54

B2 · 50m Sled Push

1:05

0:14 0:51

B3 · 50m Sled Pull

0:58

0:04 0:54

B4 · 80m Burpee Broad Jump

0:18

0:14 0:04

B5 · 1000m Row

0:54

0:31 0:23

B6 · 200m Farmers Carry

1:05

0:42 0:23

B7 · 100m Sandbag Lunges

1:24

0:45 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:12 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111