Samantha English & Kat Gill — Birmingham

The race, in three figures

Field beaten

39%

Runs

57%

Stations

Biggest gain

1000m Row

−0:15

v median

289/1111

Rank

Biggest loss

100m Sandbag Lunges

+0:15

v median

693/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:01

Running 1 7:19

856/1111
v median +0:43

1000m SkiErg 4:42

499/1111
v median −0:02
Block 02 7:46

Running 2 5:50

699/1111
v median +0:15

50m Sled Push 1:56

591/1111
v median +0:01
Block 03 10:09

Running 3 6:04

690/1111
v median +0:15

50m Sled Pull 4:05

403/1111
v median −0:14
Block 04 10:08

Running 4 6:02

643/1111
v median +0:08

80m Burpee Broad Jump 4:06

523/1111
v median −0:06
Block 05 11:07

Running 5 6:11

645/1111
v median +0:12

1000m Row 4:56

289/1111
v median −0:15
Block 06 7:58

Running 6 6:09

691/1111
v median +0:17

200m Farmers Carry 1:49

485/1111
v median −0:03
Block 07 10:09

Running 7 6:13

701/1111
v median +0:21

100m Sandbag Lunges 3:56

693/1111
v median +0:15
Block 08 10:21

Running 8 6:07

655/1111
v median +0:14

Wall Balls 4:14

472/1111
v median −0:07

Where the race went

Run total: 49:52
Stations: 29:44
Roxzone: 7:36
Best run lap: 5:50

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg

1:15

0:22 0:53

B2 · 50m Sled Push

1:10

0:13 0:57

B3 · 50m Sled Pull

0:54

0:04 0:50

B4 · 80m Burpee Broad Jump

0:22

0:15 0:07

B5 · 1000m Row

0:53

0:28 0:25

B6 · 200m Farmers Carry

1:22

0:47 0:35

B7 · 100m Sandbag Lunges

1:39

0:49 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:02 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111