Grania Firth-Williams & Cara Gordon — Birmingham

The race, in three figures

Field beaten

43%

Runs

33%

Stations

Biggest gain

1000m Row

−0:17

v median

251/1111

Rank

Biggest loss

Wall Balls

+1:15

v median

1000/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:07

Running 1 6:19

422/1111
v median −0:17

1000m SkiErg 4:48

640/1111
v median +0:04
Block 02 8:07

Running 2 5:45

655/1111
v median +0:10

50m Sled Push 2:22

971/1111
v median +0:27
Block 03 10:07

Running 3 5:58

641/1111
v median +0:09

50m Sled Pull 4:09

450/1111
v median −0:10
Block 04 10:29

Running 4 6:08

684/1111
v median +0:14

80m Burpee Broad Jump 4:21

614/1111
v median +0:09
Block 05 11:08

Running 5 6:14

677/1111
v median +0:15

1000m Row 4:54

251/1111
v median −0:17
Block 06 8:24

Running 6 6:16

731/1111
v median +0:24

200m Farmers Carry 2:08

936/1111
v median +0:16
Block 07 10:24

Running 7 6:19

753/1111
v median +0:27

100m Sandbag Lunges 4:05

749/1111
v median +0:24
Block 08 11:48

Running 8 6:12

684/1111
v median +0:19

Wall Balls 5:36

1000/1111
v median +1:15

Where the race went

Run total: 49:08
Stations: 32:23
Roxzone: 6:28
Best run lap: 5:45

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg

1:09

0:19 0:50

B2 · 50m Sled Push

1:03

0:13 0:50

B3 · 50m Sled Pull

0:54

0:04 0:50

B4 · 80m Burpee Broad Jump

0:20

0:13 0:07

B5 · 1000m Row

0:49

0:20 0:29

B6 · 200m Farmers Carry

0:58

0:36 0:22

B7 · 100m Sandbag Lunges

1:13

0:41 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:48 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111