The race, in three figures
The race, in words
1:29:40 at Birmingham 2025 put Simone Williams & Daniella Lord 720th of 1,111 women's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:36. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,753 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:47Running 1 6:59v median +0:23
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Block 02 7:55Running 2 6:04v median +0:29
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Block 03 10:02Running 3 6:06v median +0:17
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Block 04 10:54Running 4 6:25v median +0:31
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Block 05 12:00Running 5 6:27v median +0:28
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Block 06 8:18Running 6 6:26v median +0:34
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Block 07 10:36Running 7 6:19v median +0:27
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Block 08 10:36Running 8 6:13v median +0:20
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Women · n = 1104
A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.