Karen Heywood & Vanessa Salisbury — Birmingham

The race, in three figures

Field beaten

26%

Runs

50%

Stations

Biggest gain

Wall Balls

−0:17

v median

344/1111

Rank

Biggest loss

50m Sled Push

+0:21

v median

915/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:53

Running 1 7:07

793/1111
v median +0:31

1000m SkiErg 4:46

591/1111
v median +0:02
Block 02 8:27

Running 2 6:11

851/1111
v median +0:36

50m Sled Push 2:16

915/1111
v median +0:21
Block 03 10:33

Running 3 6:30

861/1111
v median +0:41

50m Sled Pull 4:03

369/1111
v median −0:16
Block 04 10:58

Running 4 6:32

845/1111
v median +0:38

80m Burpee Broad Jump 4:26

655/1111
v median +0:14
Block 05 11:42

Running 5 6:39

831/1111
v median +0:40

1000m Row 5:03

405/1111
v median −0:08
Block 06 8:45

Running 6 6:40

867/1111
v median +0:48

200m Farmers Carry 2:05

877/1111
v median +0:13
Block 07 10:09

Running 7 6:31

816/1111
v median +0:39

100m Sandbag Lunges 3:38

541/1111
v median −0:03
Block 08 10:36

Running 8 6:32

803/1111
v median +0:39

Wall Balls 4:04

344/1111
v median −0:17

Where the race went

Run total: 52:37
Stations: 30:21
Roxzone: 6:57
Best run lap: 6:11

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg

1:14

0:22 0:52

B2 · 50m Sled Push

1:04

0:12 0:52

B3 · 50m Sled Pull

0:54

0:04 0:50

B4 · 80m Burpee Broad Jump

0:23

0:17 0:06

B5 · 1000m Row

0:48

0:24 0:24

B6 · 200m Farmers Carry

1:11

0:44 0:27

B7 · 100m Sandbag Lunges

1:22

0:52 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111