The race, in three figures
The race, in words
Courtney Adderley & Elie Morgan finished 771st of 1,111 women's teams in the Doubles Open division at Birmingham 2025, in 1:31:16.
The sandbag lunges cost the most time: 1:00 slower than the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
Birmingham ran fast: the 1,753 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:03Running 1 7:23v median +0:47
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Block 02 7:59Running 2 6:05v median +0:30
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Block 03 10:38Running 3 6:19v median +0:30
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Block 04 11:00Running 4 6:24v median +0:30
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Block 05 11:57Running 5 6:39v median +0:40
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Block 06 8:41Running 6 6:36v median +0:44
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Block 07 11:17Running 7 6:36v median +0:44
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Block 08 10:38Running 8 6:34v median +0:41
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Women · n = 1104
A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.