Hannah Appleby & Tracey Rich — Birmingham

The race, in three figures

Field beaten

34%

Runs

35%

Stations

Biggest gain

Wall Balls

−0:05

v median

492/1111

Rank

Biggest loss

80m Burpee Broad Jump

+1:05

v median

909/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:11

Running 1 7:15

842/1111
v median +0:39

1000m SkiErg 4:56

802/1111
v median +0:12
Block 02 8:13

Running 2 6:11

852/1111
v median +0:36

50m Sled Push 2:02

703/1111
v median +0:07
Block 03 10:30

Running 3 6:13

756/1111
v median +0:24

50m Sled Pull 4:17

540/1111
v median −0:02
Block 04 11:39

Running 4 6:22

785/1111
v median +0:28

80m Burpee Broad Jump 5:17

909/1111
v median +1:05
Block 05 11:40

Running 5 6:15

686/1111
v median +0:16

1000m Row 5:25

822/1111
v median +0:14
Block 06 8:19

Running 6 6:17

738/1111
v median +0:25

200m Farmers Carry 2:02

807/1111
v median +0:10
Block 07 10:03

Running 7 6:13

704/1111
v median +0:21

100m Sandbag Lunges 3:50

642/1111
v median +0:09
Block 08 10:33

Running 8 6:17

721/1111
v median +0:24

Wall Balls 4:16

492/1111
v median −0:05

Where the race went

Run total: 50:59
Stations: 32:05
Roxzone: 8:35
Best run lap: 6:11

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg

1:27

0:25 1:02

B2 · 50m Sled Push

1:13

0:13 1:00

B3 · 50m Sled Pull

1:12

0:05 1:07

B4 · 80m Burpee Broad Jump

0:51

0:13 0:38

B5 · 1000m Row

1:08

0:32 0:36

B6 · 200m Farmers Carry

1:16

0:49 0:27

B7 · 100m Sandbag Lunges

1:28

0:54 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:31 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111