The race, in three figures
The race, in words
1:32:20 at Birmingham 2025 put Alyssa Dougall & Laura Manson 808th of 1,111 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 0:38. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,753 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:42Running 1 7:47v median +1:11
-
Block 02 8:23Running 2 6:17v median +0:42
-
Block 03 11:00Running 3 6:31v median +0:42
-
Block 04 11:10Running 4 6:20v median +0:26
-
Block 05 11:39Running 5 6:25v median +0:26
-
Block 06 7:58Running 6 6:14v median +0:22
-
Block 07 10:15Running 7 6:05v median +0:13
-
Block 08 10:55Running 8 6:29v median +0:36
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Women · n = 1104
A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.