Gemma Ledamun & Mellissa McGinley — Birmingham

The race, in three figures

Field beaten

27%

Runs

Stations

Biggest gain

1000m SkiErg

+0:09

v median

751/1111

Rank

Biggest loss

80m Burpee Broad Jump

+2:17

v median

1051/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:58

Running 1 7:05

784/1111
v median +0:29

1000m SkiErg 4:53

751/1111
v median +0:09
Block 02 8:38

Running 2 6:02

792/1111
v median +0:27

50m Sled Push 2:36

1053/1111
v median +0:41
Block 03 11:03

Running 3 6:12

753/1111
v median +0:23

50m Sled Pull 4:51

816/1111
v median +0:32
Block 04 13:09

Running 4 6:40

888/1111
v median +0:46

80m Burpee Broad Jump 6:29

1051/1111
v median +2:17
Block 05 12:13

Running 5 6:31

785/1111
v median +0:32

1000m Row 5:42

996/1111
v median +0:31
Block 06 9:07

Running 6 6:42

879/1111
v median +0:50

200m Farmers Carry 2:25

1075/1111
v median +0:33
Block 07 11:13

Running 7 6:26

792/1111
v median +0:34

100m Sandbag Lunges 4:47

979/1111
v median +1:06
Block 08 12:27

Running 8 6:50

878/1111
v median +0:57

Wall Balls 5:37

1004/1111
v median +1:16

Where the race went

Run total: 52:24
Stations: 37:20
Roxzone: 7:26
Best run lap: 6:02

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg

1:17

0:20 0:57

B2 · 50m Sled Push

1:11

0:14 0:57

B3 · 50m Sled Pull

1:01

0:05 0:56

B4 · 80m Burpee Broad Jump

0:16

0:11 0:05

B5 · 1000m Row

1:04

0:19 0:45

B6 · 200m Farmers Carry

1:10

0:41 0:29

B7 · 100m Sandbag Lunges

1:26

0:45 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:00 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111