Lucy harris & Cara Sims — Birmingham

The race, in three figures

Field beaten

Runs

39%

Stations

Biggest gain

200m Farmers Carry

−0:10

v median

282/1111

Rank

Biggest loss

Wall Balls

+0:39

v median

868/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:59

Running 1 7:13

834/1111
v median +0:37

1000m SkiErg 4:46

594/1111
v median +0:02
Block 02 8:16

Running 2 6:25

913/1111
v median +0:50

50m Sled Push 1:51

485/1111
v median −0:04
Block 03 11:44

Running 3 7:06

1001/1111
v median +1:17

50m Sled Pull 4:38

722/1111
v median +0:19
Block 04 12:16

Running 4 7:35

1041/1111
v median +1:41

80m Burpee Broad Jump 4:41

753/1111
v median +0:29
Block 05 12:39

Running 5 7:31

1003/1111
v median +1:32

1000m Row 5:08

502/1111
v median −0:03
Block 06 9:36

Running 6 7:54

1057/1111
v median +2:02

200m Farmers Carry 1:42

282/1111
v median −0:10
Block 07 11:54

Running 7 8:00

1055/1111
v median +2:08

100m Sandbag Lunges 3:54

683/1111
v median +0:13
Block 08 12:46

Running 8 7:46

1008/1111
v median +1:53

Wall Balls 5:00

868/1111
v median +0:39

Where the race went

Run total: 59:27
Stations: 31:40
Roxzone: 8:05
Best run lap: 6:25

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg

1:21

0:22 0:59

B2 · 50m Sled Push

1:22

0:14 1:08

B3 · 50m Sled Pull

1:01

0:06 0:55

B4 · 80m Burpee Broad Jump

0:23

0:15 0:08

B5 · 1000m Row

1:08

0:31 0:37

B6 · 200m Farmers Carry

1:09

0:39 0:30

B7 · 100m Sandbag Lunges

1:41

0:45 0:56

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:03 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111