The race, in three figures
The race, in words
1:46:33 at Birmingham 2025 put Lisa Blease & Lucy Somers 1,029th of 1,111 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:28 slower than the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first. The roxzone cost time: 9:23, behind 89% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:10Running 1 8:22v median +1:46
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Block 02 9:00Running 2 6:57v median +1:22
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Block 03 12:27Running 3 7:18v median +1:29
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Block 04 13:49Running 4 7:16v median +1:22
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Block 05 12:52Running 5 7:28v median +1:29
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Block 06 9:37Running 6 7:31v median +1:39
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Block 07 13:40Running 7 7:31v median +1:39
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Block 08 12:43Running 8 7:35v median +1:42
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Women · n = 1104
A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.