The race, in three figures
The race, in words
1:46:52 at Birmingham 2025 put Anwen Smith & Rhiannon Barnsley 1,031st of 1,111 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:33 slower than the median. The race faded late: the second half went 2:01 worse against the middle of the field than the first. The roxzone cost time: 10:50, behind 96% of the field.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,753 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:09Running 1 8:19v median +1:43
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Block 02 9:12Running 2 7:23v median +1:48
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Block 03 12:23Running 3 7:14v median +1:25
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Block 04 12:12Running 4 7:38v median +1:44
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Block 05 13:19Running 5 8:00v median +2:01
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Block 06 9:46Running 6 7:45v median +1:53
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Block 07 12:46Running 7 7:32v median +1:40
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Block 08 13:25Running 8 7:51v median +1:58
Roxzone, per block
Approach · Exit 10:50
Against the middle of your field
Women · n = 1104
A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.