Sophie Langstaff & Stacey Rigby — Birmingham

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m Row

+0:06

v median

715/1111

Rank

Biggest loss

100m Sandbag Lunges

+1:57

v median

1070/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:52

Running 1 7:48

978/1111
v median +1:12

1000m SkiErg 5:04

929/1111
v median +0:20
Block 02 9:38

Running 2 7:02

1037/1111
v median +1:27

50m Sled Push 2:36

1052/1111
v median +0:41
Block 03 13:07

Running 3 7:35

1059/1111
v median +1:46

50m Sled Pull 5:32

1022/1111
v median +1:13
Block 04 13:54

Running 4 7:57

1069/1111
v median +2:03

80m Burpee Broad Jump 5:57

994/1111
v median +1:45
Block 05 12:44

Running 5 7:27

993/1111
v median +1:28

1000m Row 5:17

715/1111
v median +0:06
Block 06 10:24

Running 6 8:06

1065/1111
v median +2:14

200m Farmers Carry 2:18

1036/1111
v median +0:26
Block 07 13:41

Running 7 8:03

1058/1111
v median +2:11

100m Sandbag Lunges 5:38

1070/1111
v median +1:57
Block 08 13:48

Running 8 8:22

1057/1111
v median +2:29

Wall Balls 5:26

974/1111
v median +1:05

Where the race went

Run total: 1:02:17
Stations: 37:48
Roxzone: 9:06
Best run lap: 7:02

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg

1:35

0:23 1:12

B2 · 50m Sled Push

1:21

0:16 1:05

B3 · 50m Sled Pull

1:03

0:05 0:58

B4 · 80m Burpee Broad Jump

0:24

0:17 0:07

B5 · 1000m Row

0:58

0:32 0:26

B6 · 200m Farmers Carry

1:35

1:13 0:22

B7 · 100m Sandbag Lunges

2:08

1:18 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:01 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111