The race, in three figures
The race, in words
1:49:06 at Birmingham 2025 put Sophie Langstaff & Stacey Rigby 1,048th of 1,111 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:57 slower than the median. A harder second half: 2:13 more lost to the middle of the field after halfway than before it. 9:06 in the roxzone was slower than 86% of the field.
Birmingham ran fast: the 1,753 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:52Running 1 7:48v median +1:12
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Block 02 9:38Running 2 7:02v median +1:27
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Block 03 13:07Running 3 7:35v median +1:46
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Block 04 13:54Running 4 7:57v median +2:03
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Block 05 12:44Running 5 7:27v median +1:28
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Block 06 10:24Running 6 8:06v median +2:14
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Block 07 13:41Running 7 8:03v median +2:11
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Block 08 13:48Running 8 8:22v median +2:29
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Women · n = 1104
A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.