The race, in three figures
The race, in words
1:30:54 at Paris 2025 put Melvin Ingrand 341st of 587 men in the Open division.
Nowhere gained more than the sandbag lunges: 0:31 on the median. If there was time left out there, it was on the sled pull, 1:17 behind the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Paris cost the whole field time: about 2:11 more than the average race this season, going by 1,951 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:56v median −0:18
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Block 02 10:17Running 2 5:59v median +1:07
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Block 03 11:52Running 3 5:02v median −0:14
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Block 04 10:33Running 4 4:58v median −0:16
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Block 05 10:28Running 5 5:18v median −0:09
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Block 06 7:15Running 6 5:04v median −0:14
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Block 07 10:28Running 7 5:23v median +0:05
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Block 08 14:13Running 8 6:14v median +0:21
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 572
A pace, not a person: at every mat, the middle of the 572 men who finished.