The race, in three figures
The race, in words
A top 10% finish for Alex Sygula at Paris 2025: 1:01:32, 6th of 1,397 men in the Open division.
The sandbag lunges were the standout, 2:19 quicker than the median and 7th of 1,397. Paced to finish: the second half went 1:44 better against the middle of the field than the first. Time in the roxzone, 4:03, was faster than 99% of the field.
Paris cost the whole field time: about 2:11 more than the average race this season, going by 1,951 athletes who raced both. An improvement of 1:17 on Paris 1 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 3:05v median −1:06
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Block 02 6:04Running 2 3:32v median −1:15
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Block 03 7:50Running 3 3:47v median −1:28
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Block 04 7:04Running 4 3:44v median −1:27
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Block 05 7:56Running 5 3:51v median −1:28
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Block 06 5:19Running 6 3:48v median −1:24
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Block 07 7:01Running 7 3:54v median −1:20
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Block 08 9:18Running 8 4:17v median −1:34
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.