The race, in three figures
The race, in words
1:09:10 at Paris 2025 put Guillaume Lorain on the age-group podium: 3rd of 77 in the 45–49 age group.
Nowhere gained more than the wall balls: 2:26 on the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Paris cost the whole field time: about 2:11 more than the average race this season, going by 1,951 athletes who raced both. The fastest of 3 finishes in the Open division for Guillaume Lorain.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:46v median −0:25
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Block 02 6:40Running 2 4:14v median −0:33
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Block 03 8:18Running 3 4:26v median −0:49
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Block 04 8:10Running 4 4:30v median −0:41
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Block 05 8:51Running 5 4:31v median −0:48
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Block 06 6:08Running 6 4:35v median −0:37
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Block 07 8:25Running 7 4:34v median −0:40
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Block 08 9:31Running 8 4:51v median −1:00
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.