The race, in three figures
The race, in words
1:20:14 at Paris 2025 put Emma-Louise Henderson 71st of 552 women in the Open division, ahead of 87% of the field.
Nowhere gained more than the burpee broad jumps: 1:32 on the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first. Quick through the roxzone: 5:03, ahead of 95% of the field.
Paris cost the whole field time: about 0:57 more than the average race this season, going by 755 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 3:58v median −0:54
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Block 02 8:10Running 2 4:35v median −1:04
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Block 03 10:41Running 3 4:50v median −1:08
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Block 04 10:13Running 4 4:51v median −1:03
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Block 05 9:56Running 5 4:59v median −1:04
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Block 06 6:59Running 6 4:42v median −1:17
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Block 07 9:17Running 7 4:53v median −1:05
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Block 08 11:07Running 8 5:12v median −1:25
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Women · n = 550
A pace, not a person: at every mat, the middle of the 550 women who finished.