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France / Paris 2025 / Individual Open · Women / Season 8 (2025/26)

Sonia D Ambrosio

FRA W 45-49 n = 331
Finish · net time
1:50:25
+12:12 v median 1:38:13
Course +0:57 v season average ±0:16 · 755 athletes
Women
248/331
45-49
14/18
Field beaten
25%

The race, in three figures

Field beaten
18%
Runs
39%
Stations
Biggest gain
1000m Row
−0:04
v median
141/331
Rank
Biggest loss
100m Sandbag Lunges
+1:20
v median
261/331
Rank

The race, in words

1:50:25 at Paris 2025 put Sonia D Ambrosio 248th of 331 women in the Open division.

The stations carried this race: faster than 39% of the field across all eight, against 18% on the runs. On the sandbag lunges the field had the edge, by 1:20. The race faded late: the second half went 2:27 worse against the middle of the field than the first.

Paris cost the whole field time: about 0:57 more than the average race this season, going by 755 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 5:48
    v median +0:50
    v median +0:03
  2. Block 02 10:05
    Running 2 6:40
    v median +0:55
    v median +0:15
  3. Block 03 13:45
    Running 3 7:04
    v median +1:01
    v median +0:15
  4. Block 04 14:24
    Running 4 6:58
    v median +0:53
    v median +0:31
  5. Block 05 12:33
    Running 5 7:10
    v median +0:58
    1000m Row 5:23
    v median −0:04
  6. Block 06 9:36
    Running 6 7:18
    v median +1:15
    v median +0:05
  7. Block 07 14:19
    Running 7 7:21
    v median +1:14
    v median +1:20
  8. Block 08 16:20
    Running 8 8:05
    v median +1:19
    Wall Balls 8:15
    v median +0:53

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:10
0:20 0:50
B3 · 50m Sled Pull
1:20
0:24 0:56
B4 · 80m Burpee Broad Jump
0:41
0:07 0:34
B5 · 1000m Row
1:13
0:39 0:34
B6 · 200m Farmers Carry
1:26
1:13 0:13
B7 · 100m Sandbag Lunges
1:40
1:00 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 322

A pace, not a person: at every mat, the middle of the 322 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:01 behind

Elsewhere

The board

Individual Open · Women at Paris 2025

See this race on page 23
Other races by Sonia D Ambrosio
Source Unofficial
Event
Paris 2025
Division
HYROX
Contest
H_LR3MS4JID5D
Measured against
Women · n = 331