The race, in three figures
The race, in words
1:31:18 at Paris 2025 put Joost Aptroot 864th of 1,397 men in the Open division.
The sandbag lunges were the standout, 1:41 quicker than the median and 81st of 1,397. If there was time left out there, it was on the burpee broad jumps, 2:02 behind the median. Paced to finish: the second half went 5:46 better against the middle of the field than the first.
Paris ran slow: the 1,951 athletes who also raced elsewhere this season were about 2:11 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:01v median −0:10
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Block 02 8:32Running 2 5:05v median +0:18
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Block 03 12:39Running 3 6:45v median +1:30
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Block 04 13:41Running 4 6:09v median +0:58
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Block 05 10:51Running 5 5:50v median +0:31
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Block 06 7:35Running 6 5:50v median +0:38
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Block 07 9:12Running 7 5:27v median +0:13
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Block 08 14:06Running 8 6:16v median +0:25
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.