The race, in three figures
The race, in words
1:44:53 at Paris 2025 put NELSON ROQUE 1,192nd of 1,397 men in the Open division.
The sandbag lunges cost the most time: 1:33 slower than the median. A harder second half: 3:51 more lost to the middle of the field after halfway than before it.
Paris cost the whole field time: about 2:11 more than the average race this season, going by 1,951 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:56v median +0:45
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Block 02 9:39Running 2 5:39v median +0:52
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Block 03 12:12Running 3 6:34v median +1:19
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Block 04 13:16Running 4 6:24v median +1:13
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Block 05 12:58Running 5 7:15v median +1:56
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Block 06 9:02Running 6 6:22v median +1:10
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Block 07 13:31Running 7 6:32v median +1:18
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Block 08 16:12Running 8 7:40v median +1:49
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.