The race, in three figures
The race, in words
Jean Patrick Delhaye took 3rd of 12 in the 45–49 age group at Valencia 2025, in 1:13:16.
The stations carried this race: faster than 82% of the field across all eight, against 51% on the runs. The wall balls were where this race was made, 1:51 ahead of the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
Athletes who raced both Valencia 2025 and Rome 2025 were 2:21 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:05v median −0:12
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Block 02 8:23Running 2 4:01v median −0:05
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Block 03 11:03Running 3 5:45v median +1:17
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Block 04 7:41Running 4 4:13v median −0:18
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Block 05 8:31Running 5 4:22v median −0:14
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Block 06 6:05Running 6 4:18v median −0:09
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Block 07 9:04Running 7 4:27v median −0:04
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Block 08 9:52Running 8 4:45v median −0:18
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.