The race, in three figures
The race, in words
1:17:08 at Valencia 2025 put Miguel Angel González González 80th of 187 men in the Pro division, ahead of 57% of the field.
The sandbag lunges were where this race was made, 2:38 ahead of the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first. 7:37 in the roxzone was slower than 88% of the field.
This was a slow day in Valencia. Measured against their other races this season, the people who raced here lost about 2:26.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:05v median −0:12
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Block 02 8:17Running 2 4:00v median −0:06
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Block 03 10:42Running 3 4:18v median −0:10
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Block 04 9:21Running 4 4:12v median −0:19
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Block 05 8:39Running 5 4:24v median −0:12
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Block 06 6:23Running 6 4:16v median −0:11
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Block 07 6:30Running 7 4:16v median −0:15
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Block 08 11:30Running 8 4:57v median −0:06
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.