The race, in three figures
The race, in words
Albert Attard won the 40–44 age group at Valencia 2025 in 1:04:18, first of 62.
The wall balls were the standout, 3:08 quicker than the median and 12th of 455. Paced to finish: the second half went 2:18 better against the middle of the field than the first. Quick through the roxzone: 4:36, ahead of 90% of the field.
The field ran 3:02 faster at Valencia 2025 than at Rimini 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:16v median −0:41
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Block 02 6:26Running 2 4:00v median −0:44
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Block 03 7:46Running 3 4:13v median −0:50
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Block 04 6:47Running 4 4:09v median −0:54
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Block 05 8:19Running 5 4:08v median −1:06
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Block 06 5:38Running 6 4:07v median −0:58
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Block 07 7:48Running 7 4:08v median −0:58
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Block 08 8:29Running 8 4:27v median −1:12
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 448
A pace, not a person: at every mat, the middle of the 448 men who finished.