The race, in three figures
The race, in words
1:08:54 at Valencia 2025 put Manuel Ernesto Velazquez Fernandez on the age-group podium: 3rd of 44 in the 45–49 age group.
Nowhere gained more than the wall balls: 2:46 on the median. Stronger after halfway: 3:36 better against the middle of the field than before it. Time in the roxzone, 4:30, was faster than 92% of the field.
Valencia cost the whole field time: about 0:42 more than the average race this season, going by 897 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:30v median −0:27
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Block 02 7:31Running 2 4:09v median −0:35
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Block 03 8:04Running 3 4:14v median −0:49
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Block 04 8:21Running 4 4:12v median −0:51
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Block 05 8:43Running 5 4:19v median −0:55
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Block 06 5:55Running 6 4:15v median −0:50
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Block 07 8:22Running 7 4:09v median −0:57
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Block 08 8:53Running 8 4:29v median −1:10
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 448
A pace, not a person: at every mat, the middle of the 448 men who finished.