The race, in three figures
The race, in words
1:27:14 at Valencia 2025 put Francesco La Pila 136th of 187 men in the Pro division.
A station race more than a running one: 49% of the field beaten on the stations, against 17% on the runs. The wall balls were the standout, 1:14 quicker than the median and 39th of 187. Paced to finish: the second half went 4:03 better against the middle of the field than the first.
Valencia ran slow: the 203 athletes who also raced elsewhere this season were about 2:26 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 6:31v median +2:14
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Block 02 9:26Running 2 4:40v median +0:34
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Block 03 11:30Running 3 4:59v median +0:31
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Block 04 10:12Running 4 5:03v median +0:32
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Block 05 9:53Running 5 5:18v median +0:42
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Block 06 7:12Running 6 5:15v median +0:48
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Block 07 10:14Running 7 5:14v median +0:43
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Block 08 11:22Running 8 5:38v median +0:35
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.