The race, in three figures
The race, in words
1:33:22 at Valencia 2025 put Emilio Larriva 156th of 187 men in the Pro division.
The sandbag lunges were the standout, 1:20 quicker than the median and 18th of 187. On the sled pull the field had the edge, by 4:31. Stronger after halfway: 3:45 better against the middle of the field than before it.
Valencia cost the whole field time: about 2:26 more than the average race this season, going by 203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:53v median +0:36
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Block 02 11:12Running 2 4:39v median +0:33
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Block 03 15:54Running 3 5:12v median +0:44
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Block 04 8:37Running 4 5:28v median +0:57
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Block 05 10:25Running 5 5:39v median +1:03
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Block 06 8:24Running 6 5:18v median +0:51
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Block 07 8:50Running 7 5:18v median +0:47
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Block 08 14:37Running 8 5:41v median +0:38
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.