The race, in three figures
The race, in words
Thibault Flaven finished 181st of 187 men in the Pro division at Valencia 2025, in 1:56:57.
The sandbag lunges cost the most time: 7:28 slower than the median. A harder second half: 3:56 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:24, behind 96% of the field.
Valencia ran slow: the 203 athletes who also raced elsewhere this season were about 2:26 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:36v median +1:19
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Block 02 11:00Running 2 5:20v median +1:14
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Block 03 14:19Running 3 5:37v median +1:09
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Block 04 16:42Running 4 5:44v median +1:13
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Block 05 10:33Running 5 5:51v median +1:15
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Block 06 9:29Running 6 5:44v median +1:17
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Block 07 18:09Running 7 5:49v median +1:18
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Block 08 17:15Running 8 7:00v median +1:57
Roxzone, per block
Approach · Exit 9:24
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.