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Spain / Valencia 2025 / Individual Open · Men / Season 8 (2025/26)

Ian Michalik

USA M 40-44 n = 1018
Finish · net time
1:08:54
−13:03 v median 1:21:57
Course +0:42 v season average ±0:14 · 897 athletes
Men
103/1018
40-44
14/142
Field beaten
90%

The race, in three figures

Field beaten
97%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
74/1018
Rank
Biggest loss
200m Farmers Carry
+2:30
v median
1012/1018
Rank

The race, in words

Ian Michalik finished in the top 10% of the field at Valencia 2025, in 1:08:54 for 103rd of 1,018 men in the Open division.

The runs carried this race: faster than 97% of the field over the eight kilometres, against 71% on the stations. The farmers carry cost the most time: 2:30 slower than the median. Quick through the roxzone: 4:17, ahead of 94% of the field.

Athletes who raced both Valencia 2025 and Barcelona 2025 were 1:30 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:04
    v median −0:47
    1000m SkiErg 4:21
    v median −0:10
  2. Block 02 6:04
    Running 2 3:40
    v median −0:56
    50m Sled Push 2:24
    v median −0:53
  3. Block 03 7:28
    Running 3 3:52
    v median −1:05
    50m Sled Pull 3:36
    v median −1:12
  4. Block 04 7:33
    Running 4 3:55
    v median −1:00
    80m Burpee Broad Jump 3:38
    v median −1:11
  5. Block 05 8:32
    Running 5 4:02
    v median −1:05
    1000m Row 4:30
    v median −0:12
  6. Block 06 8:39
    Running 6 3:58
    v median −0:59
    200m Farmers Carry 4:41
    v median +2:30
  7. Block 07 8:26
    Running 7 3:53
    v median −1:02
    100m Sandbag Lunges 4:33
    v median −0:29
  8. Block 08 9:35
    Running 8 4:14
    v median −1:12
    Wall Balls 5:21
    v median −1:11

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:09
0:04 0:05
B2 · 50m Sled Push
0:35
0:04 0:31
B3 · 50m Sled Pull
0:42
0:10 0:32
B4 · 80m Burpee Broad Jump
0:33
0:26 0:07
B5 · 1000m Row
−1:56
6:51 −8:47
B6 · 200m Farmers Carry
3:21
−5:51 9:12
B7 · 100m Sandbag Lunges
0:53
0:38 0:15
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Valencia 2025

See this race on page 3
Other races by Ian Michalik
Source Unofficial
Event
Valencia 2025
Division
HYROX
Contest
H_LR3MS4JIDFF
Measured against
Men · n = 1018