The race, in three figures
The race, in words
Helen O'Neile took 2nd of 64 in the 35–39 age group at Valencia 2025, in 1:08:27.
The sled pull was the standout, 1:28 quicker than the median and 37th of 388. Quick through the roxzone: 4:31, ahead of 98% of the field.
The field ran 1:54 faster at Valencia 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:06v median −1:32
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Block 02 6:27Running 2 3:43v median −1:39
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Block 03 8:24Running 3 3:49v median −1:52
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Block 04 9:12Running 4 3:53v median −1:52
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Block 05 8:26Running 5 3:51v median −2:05
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Block 06 5:53Running 6 3:58v median −1:48
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Block 07 7:41Running 7 3:53v median −1:51
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Block 08 9:21Running 8 4:13v median −2:08
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Women · n = 383
A pace, not a person: at every mat, the middle of the 383 women who finished.