The race, in three figures
The race, in words
A top 10% finish for Mendy Ammendola at Valencia 2025: 1:14:34, 22nd of 388 women in the Open division.
Nowhere gained more than the sandbag lunges: 1:23 on the median. Quick through the roxzone: 4:24, ahead of 99% of the field.
This was a slow day in Valencia. Measured against their other races this season, the people who raced here lost about 1:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:28v median −1:10
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Block 02 7:19Running 2 4:16v median −1:06
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Block 03 9:14Running 3 4:27v median −1:14
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Block 04 9:54Running 4 4:27v median −1:18
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Block 05 9:39Running 5 4:45v median −1:11
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Block 06 6:35Running 6 4:41v median −1:05
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Block 07 8:17Running 7 4:39v median −1:05
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Block 08 10:07Running 8 4:57v median −1:24
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Women · n = 383
A pace, not a person: at every mat, the middle of the 383 women who finished.