The race, in three figures
The race, in words
1:22:33 at Valencia 2025 put Louise McGuinness 79th of 388 women in the Open division, ahead of 80% of the field.
Nowhere gained more than the sandbag lunges: 1:09 on the median. Quick through the roxzone: 5:06, ahead of 89% of the field.
The field ran 1:35 faster at Valencia 2025 than at Barcelona 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:02v median −0:36
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Block 02 7:29Running 2 4:40v median −0:42
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Block 03 10:02Running 3 4:55v median −0:46
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Block 04 11:41Running 4 4:56v median −0:49
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Block 05 10:17Running 5 5:07v median −0:49
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Block 06 6:56Running 6 4:58v median −0:48
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Block 07 8:47Running 7 4:55v median −0:49
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Block 08 12:11Running 8 5:18v median −1:03
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Women · n = 383
A pace, not a person: at every mat, the middle of the 383 women who finished.