The race, in three figures
The race, in words
Estefi García took 2nd of 10 in the 40–44 age group at Valencia 2025, in 1:17:21.
A station race more than a running one: 95% of the field beaten on the stations, against 41% on the runs. Nowhere gained more than the burpee broad jumps: 2:18 on the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:06v median −0:01
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Block 02 7:21Running 2 4:57v median +0:09
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Block 03 10:24Running 3 5:29v median +0:26
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Block 04 8:18Running 4 5:33v median +0:26
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Block 05 10:14Running 5 5:28v median +0:12
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Block 06 7:32Running 6 5:27v median +0:18
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Block 07 9:25Running 7 5:19v median +0:06
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Block 08 9:10Running 8 5:24v median −0:25
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 52
A pace, not a person: at every mat, the middle of the 52 women who finished.