The race, in three figures
The race, in words
Sandra Dominguez took 3rd of 18 in the 35–39 age group at Valencia 2025, in 1:08:09.
The wall balls were where this race was made, 1:52 ahead of the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first. Quick through the roxzone: 4:14, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:14v median −0:31
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Block 02 7:54Running 2 3:55v median −0:37
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Block 03 8:53Running 3 4:14v median −0:35
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Block 04 7:31Running 4 4:09v median −0:40
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Block 05 8:54Running 5 4:10v median −0:46
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Block 06 6:02Running 6 4:05v median −0:47
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Block 07 7:56Running 7 4:08v median −0:49
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Block 08 8:06Running 8 4:23v median −0:58
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Women · n = 79
A pace, not a person: at every mat, the middle of the 79 women who finished.