The race, in three figures
The race, in words
1:11:57 at Valencia 2025 put Rachel Moodie on the age-group podium: 3rd of 13 in the 25–29 age group.
Nowhere gained more than the sled pull: 1:21 on the median. The race faded late: the second half went 2:11 worse against the middle of the field than the first. Time in the roxzone, 4:11, was faster than 99% of the field.
That was 3:33 off the time at Paris 1 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:16v median −0:29
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Block 02 7:52Running 2 4:04v median −0:28
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Block 03 8:54Running 3 4:19v median −0:30
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Block 04 7:32Running 4 4:16v median −0:33
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Block 05 8:48Running 5 4:22v median −0:34
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Block 06 6:22Running 6 4:13v median −0:39
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Block 07 8:19Running 7 4:20v median −0:37
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Block 08 11:23Running 8 4:32v median −0:49
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Women · n = 79
A pace, not a person: at every mat, the middle of the 79 women who finished.